Masterclass
Heal from a narcissistic relationship
€49. For men who want to name the pattern before starting one-to-one work.
Go to the masterclass
The work
From the story into the body
Many men can talk about the pain. The fear stays anyway. We go into the body.
One to one
Just you, with guidance
One hour on a video call. We move from your story into the body: fear of loss, freezing under pressure, the impulse to rescue or to chase.
No hypnosis, no performance, no clinic. I hold the space. You don't have to go in there alone.
The first session runs sixty to seventy-five minutes, after that sixty. Small practices in between. We start with at least three sessions.
The frame
- Intro call, 30 minfree
- At least 3 sessions of 60 min3 × €150 = €450
- 6 hours€800 instead of €900
I don't book single sessions. We start with at least three.
My focus is working with men. I also work with women by arrangement.
Somatic work does not replace psychotherapy or medical treatment.
Book a callGuide
Free, here or by message.
Pain, traps and ways to find your bearings. Read it here, or ask for it on Instagram by sending me the word (GUT GENUG).
Open the guideCircle
Regular, no theatre.
Online in German, on the first Wednesday of the month at 8 pm German time. Your first circle is free. In the western Algarve on the third Wednesday, at Monte Rosa.
See the circleThe Roots
Nine weeks online.
In German, starting 6 September 2027. On its own €900. Together with the Men's Intensive in Germany €600.
About the nine weeks„Working with Alex and the Intensives gave me huge clarity in my relationship with my partner. I was able to tear down the emotional wall I'd built between us so I wouldn't get hurt, and let real love in. And that was just one part of it. I'd recommend it to any man who is truly open to change.“
Step 0
Just arrive
For you if you'd rather read first, or sit in a circle once.
Free
Guide: Good enoughOr join the men's circleStep 1
One hour for you
For you if a pattern needs a name before you start working with me.
€49
Narcissism, €49Step 2
One-to-one
For men who want to look at the pattern in the body. Women by arrangement.
Free call, then €450 or €800
Free callHow it worksStep 3
Group
For you if you want to be held by a group over several weeks, or in an Intensive.
9-week programme €900, with the Intensive €600
See the Intensives9-week programmeMen's Academy
The group work happens next door.
No franchise model. No boss on stage. I do the group work with Miguel and Pedro at the Men's Academy.
mensacademy.org